{"product_id":"boundless-upgrade-your-brain-optimize-your-body-defy-aging","title":"Boundless: Upgrade Your Brain, Optimize Your Body \u0026 Defy Aging","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ben Greenfield\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Audible Studios on Brilliance\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Audible Audiobook\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Unabridged\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 18-02-2020\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eWhat if the ability to look, feel, and perform at peak capacity wasn't the stuff of lore but instead was within easy reach?\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eSure, some of us find ways to hit peak performance in one area or another - there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on television with optimized bodies; and monks and meditators roaming the planet with optimized spirits.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eBut in a perfect world, you would be able to have it all: Complete optimization of mind, body, and spirit.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIn \u003ci\u003eBoundless\u003c\/i\u003e, the \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eBeyond Training\u003c\/i\u003e and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eTo catapult you down the path of maximizing cognition, mental clarity, and IQ, you will discover:\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eHow to rewire your skull's supercomputer (and 9 ways to fix your neurotransmitters)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eThe 12 best ways to heal a leaky brain\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e8 proven methods to banish stress and kiss high cortisol goodbye\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e10 foods that break your brain, and how to eat yourself smart\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHow to safely utilize nootropics and smart drugs, along with 8 of the best brain-boosting supplement stacks and psychedelics\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eThe top nutrient for brain health that you probably aren't getting enough of\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e6 ways to upgrade your brain using biohacking gear, games, and tools\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHow to exercise the cells of your nervous system using technology and modern science\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eEasy ways to train your brain for power, speed, and longevity\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eThe ultimate guide to optimizing your sleep, maximizing mental recovery, and stopping jet lag\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eTo ensure that you look good naked and live a long time, you will learn:\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003e6 ways to get quick, powerful muscles (and why bigger muscles aren't better)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHow to burn\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Audible Studios on Brilliance","offers":[{"title":"Default Title","offer_id":52224542114091,"sku":"B084TTQVNN","price":61.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/buynbuy.store\/products\/boundless-upgrade-your-brain-optimize-your-body-defy-aging","provider":"buynbuy store","version":"1.0","type":"link"}