{"product_id":"fitness-planner-for-women-men-a5-workout-log-book-exercise-workout-log-to-track-weight-loss-gym-bodybuilding-progress-daily-health-wellness-workout-journals-5-8x8-25-in-workout-book-4","title":"Fitness Planner for Women \u0026 Men - A5 Workout Log Book\/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health \u0026 Wellness Workout Journals, 5.8X8.25 In Workout Book","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Nokingo\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Black, White\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals\u0026amp;plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly\u003c\/li\u003e\n\u003cli\u003e136 DAYS OF TRACKING - Fitness planner to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking\u003c\/li\u003e\n\u003cli\u003eINCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy\u003c\/li\u003e\n\u003cli\u003ePREMIUM PAPER - Exercise workout log with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through\u003c\/li\u003e\n\u003cli\u003eSUPERIOR QUALITY - Workout log book with sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Notebook\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 136\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e This compact fitness journal measures 14.8 x 21cm, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals\u0026amp;plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.5 x 6.5 x 0.7 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Spiral-bound\u003c\/p\u003e","brand":"Nokingo","offers":[{"title":"Default Title","offer_id":52228202791211,"sku":"B08S3QM769","price":11.15,"currency_code":"USD","in_stock":true}],"url":"https:\/\/buynbuy.store\/products\/fitness-planner-for-women-men-a5-workout-log-book-exercise-workout-log-to-track-weight-loss-gym-bodybuilding-progress-daily-health-wellness-workout-journals-5-8x8-25-in-workout-book-4","provider":"buynbuy store","version":"1.0","type":"link"}