{"product_id":"insanity-base-kit-dvd-workout-60-day-total-body-conditioning-program-home-gym-bodyweight-exercise-program-no-workout-equipment-needed-nutrition-guide-included-10-dvds","title":"INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shaun T\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Beachbody\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Black\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD.\u003c\/li\u003e\n\u003cli\u003ePLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels\u003c\/li\u003e\n\u003cli\u003eCHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up.\u003c\/li\u003e\n\u003cli\u003eONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support.\u003c\/li\u003e\n\u003cli\u003eMAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e dvd\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e DVD Region\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 25-01-2012\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e FBA_SANDVD2118\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e FBA_SANDVD2118\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Product Description\u003cbr\u003e\u003cbr\u003eShaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time.\u003cbr\u003eThe Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs. No exercise equipment is necessary, all you need is a little space and a big heart.\u003cbr\u003e\u003cbr\u003eFrom the Manufacturer\u003cbr\u003e\u003cbr\u003eYour personal trainer, Shaun T, will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights are needed, and you don't have to be in extreme shape to do it. As long as you're ready to dig deep, Shaun T will help you get insane results in just 60 days.\u003cbr\u003e\u003cbr\u003eWhat's in the Package?\u003cbr\u003eTen Insane Workouts Dig Deeper \u0026amp; Fit Test: To start, Shaun will put your body to the test and see what you're made of. (30 minutes) Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes) Cardio Power \u0026amp; Resistance: Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes) Cardio Recovery \u0026amp; Max Recovery: Shaun goes easier on you once a week so you’ll be ready for the next round. (80 minutes) Pure Cardio \u0026amp; Abs: Nonstop, extreme cardio workout. (40 minutes) Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes) Core Cardio \u0026amp; Balance: This workout lets you take a break after month 1 and gear up for month 2. (40 minutes) Max Interval Circuit: With MAX Interval Training, this circuit is more intense than anything you've ever done before. (60 minutes) Max Interval Plyo: Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX. (55 minutes) Max Cardio Conditioning \u0026amp; Abs: Get pushed to your limit with this extreme cardio workout. (50 minutes)\u003cbr\u003eFour Helpful Tools Elite Nutrition Plan: A meal plan specifically designed to fuel your body for these intense workouts. Fitness Guide: It's short and to the point, with just the information you need. Insanity Calendar: Allows you to track your progress through month 1 and month 2, set workout goals, and stay motivated the whole time. Plus, the Fit Test Tracker tracks your results as you transform your body. Free Online Support Tools: Stay inspired with round-the-clock access to fitness experts and peer support.\u003cbr\u003eNOTE: INSANITY Fast and Furious is available separately and can be purchased on Amazon.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0609132943232\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 10.2 x 9.5 x 4.6 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Beachbody","offers":[{"title":"Default Title","offer_id":52224702251307,"sku":"B002QZ1RS6","price":269.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/buynbuy.store\/products\/insanity-base-kit-dvd-workout-60-day-total-body-conditioning-program-home-gym-bodyweight-exercise-program-no-workout-equipment-needed-nutrition-guide-included-10-dvds","provider":"buynbuy store","version":"1.0","type":"link"}