{"product_id":"sklz-slkz-mini-resistance-bands-set-of-3-yellow","title":"SKLZ SLKZ Mini Resistance Bands, Set of 3,Yellow","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e SKLZ\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Yellow\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSKLZ RESISTANCE BANDS. These small, portable resistance bands are perfect for the gym or while traveling. Use SKLZ exercise bands wherever you go to get a low impact, high-intensity training session\u003c\/li\u003e\n\u003cli\u003eTOTAL BODY WORKOUT. SKLZ resistance bands are an effective and versatile training tool that can be used anywhere. Use for upper and lower body resistance training as well as for lateral movement exercises, leg extensions, and should stabilization\u003c\/li\u003e\n\u003cli\u003eWORKOUT WHEREVER YOU GO. Enhance any workout by adding SKLZ mini resistance bands. Available in three different resistances to challenge any workout, anywhere\u003c\/li\u003e\n\u003cli\u003eHIGH QUALITY: SKLZ resistance bands are built to last. Constructed from high quality, durable latex in three difference resistances; Light (Yellow), Medium (Red), Heavy (Black), to make sure you get the most out of your workout\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Apparel\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e 500\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 0500\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e From the Manufacturer\u003cbr\u003e\u003cbr\u003eSKLZ Mini Bands SKLZ Mini Bands\u003cbr\u003eMini Bands are an effective and versatile training tool that can be used to increase strength and stability in the upper and lower body. Bands are ideal for lateral movement exercises, hip and glute activation, and shoulder stabilization. This 3 Mini Band set offers 3 different levels of resistance. Features\u003cbr\u003eEffective and versatile training tool that can be used anywhere Use for upper and lower body resistance training – ideal for lateral movement and shoulder stabilization exercises as well as leg extensions Kit includes 3 resistance bands and instructional booklet Scannable Microsoft Tags for easy mobile access to online exercise videos\u003cbr\u003e\u003cbr\u003eReps and Sets: A General Guideline\u003cbr\u003eReps and sets are a way to track training progress. This is a general guide, and programs will vary depending on your specific needs, goals, and experience. 8-10 repetitions for 2-3 sets when training for strength (moderate to heavy resistance with focus on proper form and control). 12-15 repetitions for 1-2 sets when performing prehab or pillar (hip, core, shoulders) preparation exercises (light weight with emphasis on proper movement pattern and stability).\u003cbr\u003eProper Form:\u003cbr\u003eWhen trying movements for the first time, use lighter resistance with the goal of being able to perform all movements without breaking form. Multiple bands can be used for added resistance. Do not push through or ignore aches and pains as you perform any movement.\u003cbr\u003eProgressive Resistance:\u003cbr\u003eProgressive resistance is a concept that states you should be able to lift more weight or do more repetitions each time you perform an exercise. As you progress through any training phase, increase the resistance when your prescribed repetitions decrease. When the prescribed repetitions increase, decrease the resistance accordingly. You may also need to adjust your repetitions, sets, and resistance if you are not seeing improvements towards your goals.\u003cbr\u003eAbout SKLZ\u003cbr\u003e\u003cbr\u003eSKLZ is committed to elevating the athlete in each of us by guiding and serving athletes on their journeys to be their personal best. As the flagship brand of Pro Performance Sports, based in San Diego California, SKLZ develops innovative athletic performance and skill development training products, technology and knowledge for serious athletes of all ages, skill levels and sports including baseball, football, soccer, golf, softball and basketball. SKLZ is known around the world for delivering durable, high-performance training products used by professional and amateur athletes as well as their coaches and trainers seeking to improve on a sport-specific skill or a performance-focused goal such as speed, agility, balance or core strength.\u003cbr\u003e\u003cbr\u003eProduct Description\u003cbr\u003e\u003cbr\u003eSKLZ Mini Bands are an effective and versatile training tool that can be used anywhere. Use for upper and lower body resistance training as well as for lateral movement exercises, leg extensions, and should stabilization. Enhance any workout by adding SKLZ mini resistance bands. Available in three different resistances to challenge any workout, anywhere. SKLZ resistance bands are built to last. Constructed from high quality, durable latex in three difference resistances; Light (Yellow), Medium (Red), Heavy (Black), to make sure you get the most out of your workout.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0831345005005\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.3 x 7.1 x 2.0 inches\u003c\/p\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":52217832964395,"sku":"B0007ZO5TU","price":42.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/7705\/0155\/files\/41A68ihk0CL.jpg?v=1770546907","url":"https:\/\/buynbuy.store\/products\/sklz-slkz-mini-resistance-bands-set-of-3-yellow","provider":"buynbuy store","version":"1.0","type":"link"}