{"product_id":"the-bodyweight-home-workout-journal-13-week-program-no-equipment-needed-fitness-planner-fitness-journal-workout-notebook","title":"The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner,Fitness Journal,Workout Notebook.","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Habit Nest\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Gray\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e13-week fitness planner requiring NO EQUIPMENT! It's designed to help you track your weight\/reps. This is really a hybrid between a personal trainer and workout log book!\u003c\/li\u003e\n\u003cli\u003eThe journal creatively teaches you how to use your own bodyweight with simple items like t-shirts, towels, and doorways to get an amazing workout every day.\u003c\/li\u003e\n\u003cli\u003eEach workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.\u003c\/li\u003e\n\u003cli\u003eBuilt for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal \/ workout journal for women \u0026amp; men! The workout log book has a clear number of sets and reps to aim for 🔥 pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.\u003c\/li\u003e\n\u003cli\u003eAmazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e calendar\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Notebook\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 200\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e BWHWJ-01\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e BWHWJ-01\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9781950045235\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.6 x 6.8 x 0.9 inches\u003c\/p\u003e","brand":"Habit Nest","offers":[{"title":"Default Title","offer_id":52224691536171,"sku":"1950045234","price":71.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/buynbuy.store\/products\/the-bodyweight-home-workout-journal-13-week-program-no-equipment-needed-fitness-planner-fitness-journal-workout-notebook","provider":"buynbuy store","version":"1.0","type":"link"}