{"product_id":"the-dumbbell-home-workout-journal-13-week-program-fitness-planner-workout-book-that-only-requires-dumbbells-workout-journal-for-women-men","title":"The Dumbbell Home Workout Journal. 13 Week Program. Fitness Planner\/Workout Book that Only Requires Dumbbells. Workout Journal for Women \u0026 Men.","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Habit Nest\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e white\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e13-week fitness planner requiring only dumbbells! It's designed to help you track your weight\/reps. This is really a hybrid between a personal trainer and workout log book!\u003c\/li\u003e\n\u003cli\u003eNO THINKING NEEDED! 65 workouts laid out in the workout journal \/ workout planner. #1 fitness journal for women \u0026amp; men.\u003c\/li\u003e\n\u003cli\u003eEach workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.\u003c\/li\u003e\n\u003cli\u003eBuilt for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal \/ workout journal for women \u0026amp; men! The workout log book has a clear number of sets and reps to aim for 🔥 pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.\u003c\/li\u003e\n\u003cli\u003eAmazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e hardcover\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Notebook\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e DHWJ-01\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e DHWJ-01\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0860009772212\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.6 x 6.9 x 0.9 inches\u003c\/p\u003e","brand":"Habit Nest","offers":[{"title":"Default Title","offer_id":52224692257067,"sku":"B0BTK6CCFF","price":63.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/buynbuy.store\/products\/the-dumbbell-home-workout-journal-13-week-program-fitness-planner-workout-book-that-only-requires-dumbbells-workout-journal-for-women-men","provider":"buynbuy store","version":"1.0","type":"link"}