{"product_id":"the-weightlifting-transformation-gym-buddy-journal-by-habit-nest-12-week-trainer-progress-tracker-requires-full-gym-equipment-65-video-guided-workouts-with-sets-reps-tracking-space","title":"The Weightlifting Transformation Gym Buddy Journal by Habit Nest. 12-Week Trainer \u0026 Progress Tracker. Requires Full Gym Equipment. 65 Video Guided Workouts with Sets, Reps \u0026 Tracking Space.","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Habit Nest\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Gray\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRequires access to full gym equipment. A total 12-week training program, in a fitness planner, designed to help you track your weight\/reps. This is really a hybrid between a personal trainer and workout log book!\u003c\/li\u003e\n\u003cli\u003eNO THINKING NEEDED! 65 workouts laid out in the workout journal \/ workout planner. #1 fitness journal for women \u0026amp; men.\u003c\/li\u003e\n\u003cli\u003eEach workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.\u003c\/li\u003e\n\u003cli\u003eBuilt for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal \/ workout journal for women \u0026amp; men! The workout log book has a clear number of sets and reps to aim for 🔥 pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.\u003c\/li\u003e\n\u003cli\u003eAmazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Apparel\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Notebook\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 160\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e Gym Buddy Journal-Grey\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e Gym Buddy Journal-Grey\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780998656182\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.5 x 7.0 x 1.1 inches\u003c\/p\u003e","brand":"Habit Nest","offers":[{"title":"Default Title","offer_id":52224692748587,"sku":"0998656186","price":62.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/buynbuy.store\/products\/the-weightlifting-transformation-gym-buddy-journal-by-habit-nest-12-week-trainer-progress-tracker-requires-full-gym-equipment-65-video-guided-workouts-with-sets-reps-tracking-space","provider":"buynbuy store","version":"1.0","type":"link"}